Conversely, according to the research conducted at Stanford University, speaking negative words has a significantly greater impact, ranging from 40 to 70 times more powerful! This immense negative influence not only affects the speaker but also the listeners. The well-known saying, "If you can't say something nice, don't say anything at all," holds even more significance. Consider the implications of your positive and negative self-talk. How are your words or thoughts affecting yourself and those around you?
What are you willing not to say?
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